One-on-one Online Coaching Session
- During these sessions, we explore your circumstances and create a plan to move forward. I work from a place of compassion and empathy and educate through accurate knowledge based on the work of Dr. Sarno and Dr. Howard Schubiner. We implement consistent messages of safety to the brain, dialling down the fear, and somatic tracking, and begin to implement graded exposure therapy at a pace that works for you.
£99.00
60 minutesSend a Message
There is no magic pill, and you don’t need one anyway. why? Because theres nothing wrong with your body. These symptoms and pains are our brain perceiving danger.